Concerned about the walks in high heels? Try these confidence boosters.
First Do not be afraid of platforms. They give extra height, security and stability. Find a class platform with a wide heel to keep an eye jazzy. Find a platform with a thin heel and an increase of no more than 0.5 inches to keep business / elegant look.
2. Porter corners. The wedges also the same height, with more security than a platform. Corner restricts the movement of the heel, which reduces the chances of passing the heel of a sudden and mobility. Try a cloth mules, wedge with thin straps to keep an aspect of business / professional.
3. Practice! Yes, believe it or not, this really works! Try walking around with no-heel for a few days before wearing them in public. Do only the things that are as usual, the dishes, clean up, remove the garbage, go to the mailbox or just walks into the living room. Stairs are great if you have them. This will help you familiarize yourself with shoes, hooks, and the movement of high heels, so that when you go public, you know what to expect.
4th If your shoes have a smooth floor, the heels first. This will reduce the chances of you slipping.
5. Buy shoes that are "slipping" at the bottom. This also reduces the chances of slipping, perhaps more self-confidence levels.
6. Start with a low heel and work your way up. Start with a 2.5 inch heel. Walking in the constant for an hour each day. This will help build your calf muscles, which is the main muscle working while wearing high heels. After 2 weeks, go to a 3-inch heel, the practice of it. Then proceed to a 3.5-inch heel, the practice of it. And then go to a 4-inch heel. Before you know it, you'll be a high heel diva!
7. Make sure your shoes fit comfortably! This is of vital importance. Now, seriously, do not try to get a pair of shoes half a size too small and that are suitable. This is not healthy for you feet, legs, back and shoulders. Make sure that shoes fit the above will help to keep properly aligned. In addition, to ensure that the shoulders, back and posture to remain upright and erect. Walk trust in God gave you. Know that you are beautiful, and every day is God's way of showing your love and mercy. Be grateful, I know that He loves you and you're his, to show its position. Walking slumped over is not good, high heels or flats, in order to correct a nice walk with confidence!
8. Use pads. Dr. inserted the school is ideal for ladies shoes. I prefer the gel inserts for toes. That are clear, so invisible, and extremely comfortable. To reduce the impact of the balls of the feet and lower back.
9.
Hide height ......... There are shoes with hidden platform and climb to the top of the foot to reduce arch stretch. They are cool and comfortable false starts.
10. Take care of your feet. Get regular pedicures. I've learned my lesson! Not only her pretty feet, but to feel good. Pedicure good allow the legs and feet to massage, increased circulation, essential for the health of your feet. Dead skin and stains must be eliminated, leaving a soft smooth, and feet ready for walking.
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